tag:blogger.com,1999:blog-770104768123714471.post2417795723523846650..comments2023-10-26T02:32:15.890-07:00Comments on Run-ning Amok: Park To Park 2011Charhttp://www.blogger.com/profile/13819714901550763235noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-770104768123714471.post-26245232215881046272011-08-02T04:17:04.399-07:002011-08-02T04:17:04.399-07:00That is more than respectable! Well done! Well don...That is more than respectable! Well done! Well done with that 20k as well. Hills, you'll still love them one day.Johannhttps://www.blogger.com/profile/17588120934444485158noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-78837479157478281932011-08-01T18:27:26.013-07:002011-08-01T18:27:26.013-07:00Definitely respectable! Remember - you were not ra...Definitely respectable! Remember - you were not racing! Congrats!!Marlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-73474948981443144472011-08-01T16:42:57.936-07:002011-08-01T16:42:57.936-07:00i love when you get to run with 0 pressure in a ra...i love when you get to run with 0 pressure in a race, I think sometimes that helps us run even better!RunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-53127727439202760402011-08-01T12:18:14.837-07:002011-08-01T12:18:14.837-07:00training race/run with a negative split . . . frea...training race/run with a negative split . . . freaking love that!<br /><br />cupcakes.<br />yum.Emzhttps://www.blogger.com/profile/12802735566381095035noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-61324015743383141432011-08-01T02:29:01.478-07:002011-08-01T02:29:01.478-07:00Char - don't feel guilty! I feel the same way...Char - don't feel guilty! I feel the same way though when I read about your running workouts with your coach - like I'm a slacker with my running! The reality is, I guess, that sometimes we really work our butts off and sometimes we...don't. Right? :-))Amyhttps://www.blogger.com/profile/11660226121368987312noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-16411571559176034712011-08-01T02:28:39.695-07:002011-08-01T02:28:39.695-07:00Indeed it was a very good performance. A hilly rac...Indeed it was a very good performance. A hilly race the day after the 20 km workout is not easy! But you did great.Black Knighthttps://www.blogger.com/profile/09283409222072090440noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-15492478361985876922011-07-31T16:19:07.880-07:002011-07-31T16:19:07.880-07:00Cupcakes! I bet everyone loved you.
I think you ...Cupcakes! I bet everyone loved you.<br /><br />I think you did great after that hard workout the day before.ajhhttps://www.blogger.com/profile/04851129364728161965noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-84736986885117341102011-07-31T10:05:51.737-07:002011-07-31T10:05:51.737-07:00There is absolutely no reason to feel bad about yo...There is absolutely no reason to feel bad about your time - it is not too shabby at all, considering what you did the day before!Amyhttps://www.blogger.com/profile/11660226121368987312noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-88077811222274331112011-07-31T06:13:57.706-07:002011-07-31T06:13:57.706-07:00Nice work, Char! I like how your "S" was...Nice work, Char! I like how your "S" was not so "S". Hate when that happens! Sounds like a perfect morning.misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-91489596871060679462011-07-31T03:50:24.007-07:002011-07-31T03:50:24.007-07:00I would definitely take a cupcake for recovery! N...I would definitely take a cupcake for recovery! Negative split ... yes!!!Jim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-81398896931905779412011-07-31T02:41:27.437-07:002011-07-31T02:41:27.437-07:00In the scheme of things you had a solid race - esp...In the scheme of things you had a solid race - especially since it was more of a training run than a race.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-76970081771736834742011-07-31T01:17:36.803-07:002011-07-31T01:17:36.803-07:00You ran a good race! 5th in your is good consideri...You ran a good race! 5th in your is good considering that you had run 20 km the day before.Giorgiohttps://www.blogger.com/profile/16586919083285187135noreply@blogger.com