tag:blogger.com,1999:blog-770104768123714471.post5046581328266842820..comments2023-10-26T02:32:15.890-07:00Comments on Run-ning Amok: Gold Coast MarathonCharhttp://www.blogger.com/profile/13819714901550763235noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-770104768123714471.post-61713533178884522052015-07-09T19:30:39.505-07:002015-07-09T19:30:39.505-07:00Congratulations on reaching all your goals for thi...Congratulations on reaching all your goals for this marathon despite the ITB pain!! I've just started reading your blog & love the way you write about running & life :-) Thanks for sharing!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-82593363998089912932015-07-09T18:24:45.149-07:002015-07-09T18:24:45.149-07:00Awesome job! Jim had told me you had a new PB! Tha...Awesome job! Jim had told me you had a new PB! That's fantastic! And um now all I want is ice cream. I basically haven't had sugar for a month and your blog is always bad for my sweet tooth :)Michaelhttps://www.blogger.com/profile/17584071206419891364noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-9996121067986187732015-07-07T04:44:37.349-07:002015-07-07T04:44:37.349-07:00Girl, here I was impressed with all the training y...Girl, here I was impressed with all the training you did for this marathon but I'm even more impressed how you finished this race in such pain. You're such a rockstar!<br /><br />Congratulations on meeting your two most important goals and very very well done.<br /><br />I have been following you the entire way up to this marathon and it has been fun. Thanks for sharing it all. <br />Franhttps://www.blogger.com/profile/10287705328335828286noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-3422964959852750032015-07-06T22:29:14.173-07:002015-07-06T22:29:14.173-07:00I sorry about your ITB I feel it robbed you of tha...I sorry about your ITB I feel it robbed you of that sub 4, that 3h50, it just means that you will have to be back, now that you know you can do it... <br /><br />That said, some races don't like us and we have to move mountains to run PB's, so your mountains are moved...coach dionhttps://www.blogger.com/profile/14464619260070895703noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-49632085020109628142015-07-06T20:24:32.442-07:002015-07-06T20:24:32.442-07:00I am smiling so big for you, Char. Many high five...I am smiling so big for you, Char. Many high fives to you - congratulations!Jillhttps://www.blogger.com/profile/10174883718651790845noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-89125265828075476492015-07-06T17:59:22.932-07:002015-07-06T17:59:22.932-07:00Good on you! I thought about you when I saw it on ...Good on you! I thought about you when I saw it on the telly that night :)Anonymoushttps://www.blogger.com/profile/09174682655234764319noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-25686158743258237512015-07-06T14:26:22.342-07:002015-07-06T14:26:22.342-07:00Congratulations, Char! What a race - and to get a ...Congratulations, Char! What a race - and to get a PB with knee pain, too. Goes to show just how strong you really are mentally. Excellent race!Graciehttps://www.blogger.com/profile/05641028266038110278noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-20468970805514947052015-07-06T13:35:23.187-07:002015-07-06T13:35:23.187-07:00Great challenge, Char! Congrats! Beautiful race re...Great challenge, Char! Congrats! Beautiful race report!Giorgiohttps://www.blogger.com/profile/16586919083285187135noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-71105526930987444682015-07-06T08:52:44.168-07:002015-07-06T08:52:44.168-07:00Congrats Char! I could feel your pain through the ...Congrats Char! I could feel your pain through the screen as you talked about your final 10k--way to work through the pain and get to the finish line. Goals accomplished! misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-44005154911850505472015-07-06T05:05:32.514-07:002015-07-06T05:05:32.514-07:00Congratulations!!Congratulations!!Robinhttps://www.blogger.com/profile/11946013805052703096noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-25920010429032611742015-07-06T04:31:55.340-07:002015-07-06T04:31:55.340-07:00Oh congrats - on beating your personal pre-race an...Oh congrats - on beating your personal pre-race anxiety demons as much as anything!<br /><br />Hope the ITB will soon improve. Debbishhttps://www.blogger.com/profile/06305239848096384084noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-55940277038761580262015-07-06T02:59:32.107-07:002015-07-06T02:59:32.107-07:00Well done on all accounts of success, you ARE a ro...Well done on all accounts of success, you ARE a rock star CONGRATULATIONS xxBabyWilthttps://www.blogger.com/profile/04514458601141900410noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-21584649135539805042015-07-06T02:57:26.223-07:002015-07-06T02:57:26.223-07:00Awesome Char!!! You trained so hard this year and ...Awesome Char!!! You trained so hard this year and it really paid off. I'm so impressed with your ability to relax at the start (something I haven't quite mastered yet), and also running the entire way is amazing. I've only done that one time and it's so hard. Great job on the PR ... now enjoy the recovery, you earned it!!!Jim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-70082813008042205632015-07-06T01:20:30.804-07:002015-07-06T01:20:30.804-07:00Fantastic running, well done!Fantastic running, well done!Lizhttps://www.blogger.com/profile/02714527795744844429noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-33637385408407805272015-07-05T23:34:45.262-07:002015-07-05T23:34:45.262-07:00Congratulations, Keith - aka - Char! Well done st...Congratulations, Keith - aka - Char! Well done sticking with it despite what sounds like deal breaker knee pain - I am in awe. And proud of you for winning the mental game this time, that is huge! Hope you're not too sore today - enjoy some well deserved down time and rest.Amyhttps://www.blogger.com/profile/16678913589022140356noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-54179285787660801432015-07-05T22:14:40.942-07:002015-07-05T22:14:40.942-07:00Congrats Char. Who knew that relaxed demeanour in...Congrats Char. Who knew that relaxed demeanour in every photo I saw was covering excruciation towards the end of the race. Well done. Goal achieved. Rest up and eat cake, lots of cake!Liz Nelsonhttp://www.fitterliz.com.aunoreply@blogger.com