tag:blogger.com,1999:blog-770104768123714471.post2798414431197386691..comments2023-10-26T02:32:15.890-07:00Comments on Run-ning Amok: The Uphill BattleCharhttp://www.blogger.com/profile/13819714901550763235noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-770104768123714471.post-15178587041691677352014-06-08T00:41:50.175-07:002014-06-08T00:41:50.175-07:00The hills have to be part of our running routine. ...The hills have to be part of our running routine. They are necessary. Glad you did it!Black Knighthttps://www.blogger.com/profile/09283409222072090440noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-29797153953874654772014-06-06T17:00:22.817-07:002014-06-06T17:00:22.817-07:00Well, I'm a gym girl, maybe because I can suff...Well, I'm a gym girl, maybe because I can suffer my indiginities relatively in private. Also because my awesome instructor there pushes me beyond anything I would do myself. I'd just give up and go home and have a nice cup of tea. So I admire everything you do. (And I love the video of the hungry doggie) Anonymoushttps://www.blogger.com/profile/03596142995497292286noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-7340130644421917482014-06-06T06:42:39.868-07:002014-06-06T06:42:39.868-07:00Agree hills suck but they're a necessary evil....Agree hills suck but they're a necessary evil. I love that you had a cheerleader!Teamarciahttps://www.blogger.com/profile/03843904545493985865noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-24441533423172985582014-06-06T05:05:43.447-07:002014-06-06T05:05:43.447-07:00Maybe you can pay the cherub to come out whenever ...Maybe you can pay the cherub to come out whenever you're nearby? misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-18012573052814439922014-06-06T03:52:18.282-07:002014-06-06T03:52:18.282-07:00You are tough and strong and hardcore and all thos...You are tough and strong and hardcore and all those things. I don't do any hill sessions. I just run on very hilly routes. So you can be very proud of yourself for sticking out those sessions.Johannhttps://www.blogger.com/profile/17588120934444485158noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-66398748132374126112014-06-06T03:51:24.616-07:002014-06-06T03:51:24.616-07:00The last time I did hill sessions I was lame for d...The last time I did hill sessions I was lame for days! They can be brutal.ajhhttps://www.blogger.com/profile/04851129364728161965noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-31471296687455111402014-06-06T01:45:26.058-07:002014-06-06T01:45:26.058-07:00hills session makes you stronger. I did it two wee...hills session makes you stronger. I did it two weeks ago because I am going to run a 12 km race in the hills on Sunday 8th.Giorgiohttps://www.blogger.com/profile/16586919083285187135noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-8911618906320180762014-06-05T22:56:35.649-07:002014-06-05T22:56:35.649-07:00Oh I wanted to say I like the first 5km better...Oh I wanted to say I like the first 5km better...coach dionhttps://www.blogger.com/profile/14464619260070895703noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-2281214005254515692014-06-05T22:54:31.052-07:002014-06-05T22:54:31.052-07:00OK here is something to think about: I like to run...OK here is something to think about: I like to run slowly, so I do hills, that way I can run slowly... <br /><br />There is a race I'm running in just over a week, it's 16km... 5km up, 6km around the dams, and then 5km down, I will take 26min for the first 5km and 16:30 for the last 5km!!! coach dionhttps://www.blogger.com/profile/14464619260070895703noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-2466980596493406182014-06-05T18:56:39.427-07:002014-06-05T18:56:39.427-07:00Oh - so awesome that you had a tiny cheerleader fo...Oh - so awesome that you had a tiny cheerleader for your grueling hill workout!!! One day you are going to end up telling us how much you really do love hills!!!Kimhttp://day-with-kt.comnoreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-1806846634194429192014-06-05T18:24:18.344-07:002014-06-05T18:24:18.344-07:00Coach Chris sounds positively evil!! I feed one o...Coach Chris sounds positively evil!! I feed one of mydogs while he is still in his kennel by putting his food at the door of it so he doesn't have to get out!! annhttps://www.blogger.com/profile/13771839779749239686noreply@blogger.com