tag:blogger.com,1999:blog-770104768123714471.post8188392216711497284..comments2023-10-26T02:32:15.890-07:00Comments on Run-ning Amok: Ch-Ch-ChangesCharhttp://www.blogger.com/profile/13819714901550763235noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-770104768123714471.post-30168328658669466582013-08-22T17:01:00.355-07:002013-08-22T17:01:00.355-07:00So many rules...sigh. :) Good job Char!!So many rules...sigh. :) Good job Char!!Annehttps://www.blogger.com/profile/08125640729727220332noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-13883227954813554642013-08-22T01:14:14.270-07:002013-08-22T01:14:14.270-07:00It's funny that we have been looking into the ...It's funny that we have been looking into the same things lately. I've read that article about sitting too in the Dutch and US Runner's World and it has even been on the news. That sugar thing is something I looked into lately too. <br /><br />I have a sitting job too. And although (usually) I workout 4 to 5 days a week and try to walk Bella at least 30 minutes everyday, apparently with my job I still don't move enough. So when I have to ask someone something at work I usually walk to their desk instead of using the phone or email. It's the little things that count right?Franhttps://www.blogger.com/profile/10287705328335828286noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-31303327769217719312013-08-21T18:49:10.399-07:002013-08-21T18:49:10.399-07:00How did I forget coffee?!! How did I forget coffee?!! Charhttps://www.blogger.com/profile/13819714901550763235noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-79167910994661547692013-08-21T18:30:51.903-07:002013-08-21T18:30:51.903-07:00And in our perfect world coffee is ALWAYS good for...And in our perfect world coffee is ALWAYS good for you. Not only is sugar good for you but frosting in particular cures all ailments.ajhhttps://www.blogger.com/profile/04851129364728161965noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-16002229460819612982013-08-21T17:31:19.548-07:002013-08-21T17:31:19.548-07:00Man, that's a relief ... wasn't sure what ...Man, that's a relief ... wasn't sure what I was in for with a title like "ch-ch-changes" on your blog!!! But it's interesting you wrote about this. I've been thinking a lot about it lately. I spend a TON of time in my car seeing customers and travelling. I have to find a way to be more active throughout the day.Jim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-57103260665363518232013-08-21T15:54:23.670-07:002013-08-21T15:54:23.670-07:00I guess my inability to sit long enough to actuall...I guess my inability to sit long enough to actually complete a thought has a benefit after all... Too bad it means I'm not very productive.<br /><br />And giving up sugar just doesn't work for me.MCM Mamahttps://www.blogger.com/profile/10588793352268224508noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-53262854927705836322013-08-21T12:53:48.810-07:002013-08-21T12:53:48.810-07:00I have a desk job but fortunately, I get up and mo...I have a desk job but fortunately, I get up and move alot. My co-worker and I take a few get outside and walk breaks and I lovingly call them my Vitamin D breaks. But I have recently ditched the traditional chair for a kneeling chair and I am back to my ball chair. I bounce around at work and try not to fall off, do a few different stretches, and just try to stay loose. I do hope it helps negate some of the bad of sitting but in all reality, I don't have too much choice...and yes, I do stand up at times too but that is really funny to see if I need to type. :)Erica Gormanhttps://www.blogger.com/profile/16760964844822684302noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-37690365133165035582013-08-21T12:36:23.928-07:002013-08-21T12:36:23.928-07:00I read this same thing and have been trying to be ...I read this same thing and have been trying to be much better about moving too...that's one of the reasons I'm trying the exercise ball as a chair at home...it's definitely a slow process.Michaelhttps://www.blogger.com/profile/17584071206419891364noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-61017200820199006322013-08-21T11:31:13.400-07:002013-08-21T11:31:13.400-07:00I gave up smoking I'm NOT giving up sitting .....I gave up smoking I'm NOT giving up sitting ... #justsaying ;-)<br />Funny though, I can do without sugar per say but chocolate, cakes and biscuits are another story all together.BabyWilthttps://www.blogger.com/profile/04514458601141900410noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-17975647963542883672013-08-21T07:44:09.170-07:002013-08-21T07:44:09.170-07:00Oh yes, sitting has become the devil hasn't it...Oh yes, sitting has become the devil hasn't it? The root of all evil. Like Jill I'm an all or nothing sugar gal too. Trying hard to keep it out of my life right now. <br />Waiting on that sugar/gluten free confection creation of yours!Teamarciahttps://www.blogger.com/profile/03843904545493985865noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-86043004435365640212013-08-21T07:18:03.625-07:002013-08-21T07:18:03.625-07:00I saw that same article and boy do I need to make ...I saw that same article and boy do I need to make changes. I used to think the same - my early morning workouts are enough to get me through the day. Now I try to do something that involves movement every hour. Kimhttp://day-with-kt.comnoreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-41001481757684508392013-08-21T05:45:03.552-07:002013-08-21T05:45:03.552-07:00Baby steps and you'll get there. I gave up sit...Baby steps and you'll get there. I gave up sitting for a standing desk, and now a treadmill desk, a few years back. I have to say my body is much, much happier. Now when I have to sit for a while, like on a long car ride, I am in agony!misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-68352839208369297132013-08-21T04:48:34.745-07:002013-08-21T04:48:34.745-07:00How can I live without sugar (pepsi, cakes ecc)?
I...How can I live without sugar (pepsi, cakes ecc)?<br />I have also history of heart disease in the family for this reason I don't want to give up despite all the injures.Black Knighthttps://www.blogger.com/profile/09283409222072090440noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-66458517508377782852013-08-21T02:02:18.464-07:002013-08-21T02:02:18.464-07:00I walk quite a lot every day at work and also clim...I walk quite a lot every day at work and also climb many stairs. I know I am at least a bit more mobile during the day than most others. Sugar...I just love everything very sweet...Johannhttps://www.blogger.com/profile/17588120934444485158noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-32055802543349452622013-08-21T00:18:03.691-07:002013-08-21T00:18:03.691-07:00I'm far more sedentary than I used to be. I sa...I'm far more sedentary than I used to be. I sat all day in my job, but had to walk around and see people, plus I walked to and from the train at both ends etc.<br /><br />Yesterday I ate breakfast and lunch at my computer and - because I was particularly fruitful - I later realised I'd sat for 8hrs straight with probably only minutes away here and there for loo breaks and to make some food/get diet coke. Not good!!! Given that my 'exercise' has decreased I need to (at least) address my incidental exercise! <br /><br />DebDebhttp://dietschmiet.me/noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-87142713682737342882013-08-20T22:22:12.605-07:002013-08-20T22:22:12.605-07:00What is the point, just be comfortable and make cu...What is the point, just be comfortable and make cupcakes that taste nice... we are all going to die!!! My Mother-in-law is 90 and she still drives and eat what she like. She somethings joins Dawn for walks with the dogs (2.5km) no problems. OK she was never a runner, but has always walked and played tennis till almost 70. she worked in an office and sat most of the day...<br /><br />Now the real trick to a long health life is the same as being a great athelet!!! choose your parents well!!!!!coach dionhttps://www.blogger.com/profile/14464619260070895703noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-68872412181203441392013-08-20T21:56:42.661-07:002013-08-20T21:56:42.661-07:00I 2nd Lauren - a gluten-free, sugar-free cupcake e...I 2nd Lauren - a gluten-free, sugar-free cupcake even! <br /><br />Sugar is my weakness...I seem to go all or nothing. I've been on an all since Leadville (um...yes, 5 weeks of solid sugar) so it's time to dial it in and go for nothing awhile.<br /><br />I'm certain lying down is okay after a long run since it's not sitting - so at least I'm good there! :)Jillhttps://www.blogger.com/profile/10174883718651790845noreply@blogger.comtag:blogger.com,1999:blog-770104768123714471.post-74307333967298316812013-08-20T19:23:30.188-07:002013-08-20T19:23:30.188-07:00I challenge you to make the perfect sugar-free ice...I challenge you to make the perfect sugar-free iced cupcake....standing up!Laurenhttps://www.blogger.com/profile/09393922132235087114noreply@blogger.com